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Considered to be an old-age ailment, heart attack and ailments related to heart have become a lifestyle concern today! Studies suggest that the rate of heart ailments in India is double the national averages of many countries in the west. Though hereditary genetic traits cannot be controlled, the risk is even heightened further due to factors like diabetes, smoking, sedentary lifestyle, unhealthy diet, stress and obesity. While these things are controllable and helps curb the risk of Heart Ailments, there are other ways that help in reducing the risk of heart diseases. Our heart beats approximately 100,000 times a day and helps in keeping the oxygen levels up in our body. But, with one person dying of heart attack every 33 seconds in India, not many cases have a solid reason of heart ailments. With the reasons ranging from lifestyle choices to genetic issues, people tend to forget that the environment and Vastu also have a great impact on your health. This has been recorded and observed since ages and have been noted in Ayurveda as well. Here are some interesting facts about your heart that will leave you amazed – Heart mechanism Our heart is a blood pumping machine that pumps between 3.8 to 5.6 liters of blood every minute. Heart Beat A Heart Beat is not a beat but a clapping sound valve leaflets opening and closing. Heart Valve A normal heart valve is about the size of a 10-Rupee coin. Heart Rate On an average, a woman’s heart beats 8 times more than that of man’s heart rate. First Heart Beat The heart in a foetus starts beating as early as four weeks after conception. [ Link Details for Vastu Consultant for house in Lucknow ]

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